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No Nonsense Muscle Building by Vince Delmonte Fitness Review

May 6, 2016 | | Say something

“After I purchase No Nonsense Muscle Building live on camera, you’ll see a tour of the members area of the program and see all that is offered. For the full review, see”http://www.amazedfitness.com/fitness-gear-and-program-reviews/no-nonsense-muscle-building-by-vince-delmonte-fitness-review/

Best 7 Resistance Workout

May 6, 2016 | | Say something

7 best exercise with weights that burn massive calories and build muscles! http://www.amazedfitness.com/workout-tips/best-7-resistance-workout/

12 Week Workout Plan – Weeks 4-6

May 5, 2016 | | Say something

12 Week Workout Plan – Weeks 4-6 http://www.amazedfitness.com/workout-routines/12-week-workout-plan-weeks-4-6/

Bodyweight Only! Workout Routine – Calisthenics Basics

May 5, 2016 | | Say something

Bodyweight Only! Workout Routine – Calisthenics Basics Some great basic beginner calisthenics routines. Use these to up your level. 1) Warm up 2) 25 jumping jacks (1-2-3=1, 1-2-3=2) 25 squats 3 sets 3) Sets of 10 push ups with 20 second rest for 3 minutes. Every set do a different position then the last one. […more]

Anllela Sagra – Fitness Model – Best Lower Ab Workouts Routine For Women

May 4, 2016 | | Say something

Colombian Fitness Model Anllela Sagra best lower ab workouts routine for women video shows that how you can reach lean and shape body. http://www.amazedfitness.com/workout-routines/anllela-sagra-fitness-model-best-lower-ab-workouts-routine-for-women/

2 Killer Workout Routines – Barstarzz Community

May 3, 2016 | | Say something

Our calisthenic community class workout headed by Stephen Hughes-Landers (@iambarstarzz) who was visiting from the U.K. Try the workout routines with us!http://www.amazedfitness.com/workout-routines/2-killer-workout-routines-barstarzz-community/

Three Major Keys to Massive Weight Loss

May 3, 2016 | | Say something

Nate lost nearly 200 pounds and is giving three major keys to weight loss.http://www.amazedfitness.com/lose-fat/three-major-keys-to-massive-weight-loss/

Persist – You Are Unconquerable – Gym & Fitness Motivation – Motivational Video | HD

May 2, 2016 | | Say something

Persist – You Are Unconquerable – Gym & Fitness Motivation – Motivational Video | HD http://www.amazedfitness.com/motivation-videos/persist-you-are-unconquerable-gym-fitness-motivation-motivational-video-hd/

Functional TRX Workout Routine

May 2, 2016 | | Say something

Functional TRX Workout Routine http://www.amazedfitness.com/workout-routines/functional-trx-workout-routine/

How to Grow Big Arms | Teen bodybuilder Biceps and Triceps | TG

May 2, 2016 | | Say something

Biceps: Seated incline curls: 10 reps 3 sets (10×3) Barbell curls: 8-10 reps, supersetted with lighter weight at 10-12 reps. 3 sets Hammer curls: 6 – 8 reps x 3 sets. Sometimes I will switch these out for a forearm exercise high in reps. Cable curls: 12 reps x 3 sets Triceps: Close grip bench: […more]