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15 Minute Fat Burning HIIT Workout

Aug 26, 2016 | | Say something

“This workout is made up of 3 different circuits. We’re going to work hard for 40 seconds, then rest for 20 seconds, and repeat each circuit 5 times. This workout lasts for 15 minutes and you don’t need any equipment or a gym – you can do this HIIT session anywhere.”http://www.amazedfitness.com/workout-routines/15-minute-fat-burning-hiit-workout/

HIGH VOLUME VS LOW VOLUME TRAINING How To Maximize Muscle Gains?

Aug 26, 2016 | | Say something

“HIGH VOLUME VS LOW VOLUME TRAINING How To Maximize Muscle Gains? “http://www.amazedfitness.com/gain-mass/high-volume-vs-low-volume-training-how-to-maximize-muscle-gains/

Ab Exercise you really need!

Aug 26, 2016 | | Say something

“Ab Exercise you really need! “http://www.amazedfitness.com/abs-and-core-exercises/ab-exercise-you-really-need/

Complete Workout for a Wider & Thicker Back

Aug 25, 2016 | | Say something

“Looking to get wider lats and more thickness and detail in your back? In this video I combine everything we learned from past videos and bring it all together in a complete back workout. We first start this workout in the gym with reverse grip pulldowns that we superset with cable pulldowns to really target […more]

5 EASY TIPS TO BIGGER CALVES!

Aug 24, 2016 | | Say something

“5 EASY TIPS TO BIGGER CALVES! “http://www.amazedfitness.com/workout-tips/5-easy-tips-to-bigger-calves/

How to show your teaching skill with skill share

Aug 24, 2016 | | Say something

Each and everyone of us has some skills to teach others. Yes, I am talking about the Skill share platform. In the skill share platform you have teachers who share their skill which they had learned over a period of time. This skill may be anything from cooking to developing webpages. Your skill may also […more]

TOP 4 BICEP PEAK EXERCISES

Aug 24, 2016 | | Say something

“****WORKOUT***** WIDE GRIP BARBELL CURLS : 4 SETS 15-20 REPS INCLINE DUMBBEL CURLS : 4 SETS 15 REPS SINGLE ARM PREACHER CURLS : 4 SET 15 REPS LYING CABLE CURLS : 4 SETS 20 REPS”http://www.amazedfitness.com/arm-exercises/top-4-bicep-peak-exercises/

Amazing Benefits of Nutritional Yeast

Aug 23, 2016 | | Say something

“Dr. Berg talks about the amazing benefits of nutritional yeast. It is a complete protein, has most of all the B-vitamins and is loaded with minerals and trace minerals. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private […more]

15 At Home Push Up Variations For Shredded Chest

Aug 22, 2016 | | Say something

“Try out these 15 At Home Push Up Variations For Shredded Chest. No equipment needed here and all bodyweight only. There are exercises in here for all levels , some you can start with and some you progress onto. Once you have mastered these, we will be able to make more video’s of more advanced […more]

FULL Chest Workout for a BIG Chest

Aug 22, 2016 | | Say something

“Workout: 4-5 Sets Incline Smith Machine Press 4-5 Sets Hammer Strength Decline Press 4-5 Sets Flat Dumbbell Flys 4-5 Sets Cable Flys 4 Sets Easy Bar Front Raise”http://www.amazedfitness.com/chest-exercises/full-chest-workout-for-a-big-chest/